Mental Health Awareness Week 2020

WWF – Connect with Nature

Over the last weeks, many of us have experienced stress, anxiety or isolation. But now that we can get back outdoors, we celebrate the positive impacts of nature on our well-being for Mental Health Awareness Week.

Most of us are spending much more time at home and we’re noticing the incredible benefits of the outdoors and the joys of species right here on our doorstep!

There are lots of things we can do to help support good mental health. Here are some tips to connect with nature.

 

Mental Health Foundation

Kindness matters

 

Heads Together

A series of one minute video clips with great advice – starting the conversation

 

 

 

Mental Health Awareness Week 2020